Somatic Therapy Session 1:1

Service Description

Embodied Freedom is a powerful somatic therapy session designed to help you release trauma and emotional blockages stored in the body. Using breathwork, body awareness, and guided movement, you’ll reconnect with your body’s wisdom, regulate your nervous system, and step into a grounded, empowered version of yourself. What to Expect: Gentle guidance in a safe, supportive space Somatic practices for trauma release and emotional healing Nervous system regulation tools you can continue using on your own Integration and grounding to leave you feeling lighter and more present Benefits: ✔ Release stress and stored trauma ✔ Feel grounded and connected to your body ✔ Improve emotional resilience ✔ Reclaim inner peace and empowerment Session Details: Duration: 75–90 minutes Format: Online or In-person (Barcelona)