Question 1

What is energy healing and how does it work?

Accepted Answer

Energy healing is a holistic practice that restores balance to the body's energy field by releasing emotional blocks and realigning chakras. Alina Sol's sessions use intuitive energy work and chakra balancing to help you feel lighter, recharged, and aligned with your highest self. Sessions are 90 minutes and available online.

Question 2

What can hypnotherapy help with?

Accepted Answer

Hypnotherapy uses guided hypnosis to access the subconscious mind and reprogram limiting beliefs, overthinking, self-doubt, burnout, and perfectionism. Alina Sol's hypnotherapy sessions are 90 minutes and use advanced subconscious techniques including emotional release and somatic tools.

Question 3

Is somatic therapy available online?

Accepted Answer

Yes. Alina Sol offers somatic therapy sessions online and in-person in Barcelona. Sessions use breathwork, body awareness, and guided movement to release trauma stored in the body and regulate the nervous system.

Question 4

How long is a life coaching session?

Accepted Answer

Breakthrough Life Coaching Sessions are 90 minutes. Hypnotherapy and Energy Healing sessions are also 90 minutes. A free 45-minute Clarity & Connection introductory session is available for first-time clients at no cost.

Question 5

How much does a session with Alina Sol cost?

Accepted Answer

Energy Healing, Hypnotherapy, and Breakthrough Coaching sessions are each €120 for 90 minutes. The Clarity & Connection introductory session is completely free for first-time clients. All sessions are available online.

Question 6

How do I book a session with Alina Sol?

Accepted Answer

You can book directly at alinasol.net. First-time clients are encouraged to start with the free Clarity & Connection Session. You can also book directly into Energy Healing, Hypnotherapy, or Life Coaching sessions from the services page.

Question 7

Does Alina Sol work with women only?

Accepted Answer

Alina Sol's coaching and healing work is primarily designed for women who are ready to break free from limiting beliefs, heal emotional wounds, and step into their fullest potential. Sessions are available online worldwide.

Question 8

What is the difference between hypnotherapy and life coaching?

Accepted Answer

Life coaching uses powerful questions and co-creation to help you clarify goals and take action. Hypnotherapy goes deeper into the subconscious mind to reprogram limiting beliefs and emotional patterns. Alina Sol combines both approaches for comprehensive transformation.

If you are stuck in cycle right now - this is for you